Breast cancer is one of the most common cancers among women, with 1 in 8 women being diagnosed throughout their lifetime. While there are many treatment options available, the road to recovery can be long and arduous. After treatment ends, a breast cancer patient enters survivorship. This is a crucial period where the patient needs support in various forms. In this article, we will discuss how you can show support for someone who has undergone breast cancer treatment. We will also discuss what to expect during the survivorship period.
1. Listen and care – One of the most important things you can do for a breast cancer survivor is to be available for them. Listen to their concerns, and provide comfort and reassurance whenever possible. Let them know you care by sending flowers, a card, or simply checking up on them regularly.
2. Educate yourself – Educate yourself about breast cancer, its treatment options and the survivorship period. This will not only make you a better support system, but will also help you understand what your loved one may be going through.
3. Attend appointments and treatments – Offer to accompany your loved one to appointments and treatments. This helps them feel less alone, while also providing an extra set of ears for any information that may be discussed. Additionally, driving them to and from appointments and treatments can also help alleviate some of the stress and burden.
4. Encourage healthy lifestyle choices – Encourage your loved one to make healthy lifestyle choices that can improve their overall wellbeing. This can include exercise, a healthy diet, meditation or relaxation techniques. Offer to participate in these activities with them, as it makes them feel supported and motivated.
5. Be patient – Remember that the survivorship period can be challenging for a breast cancer patient. They may experience physical and emotional side effects that can take time to subside. Be patient and understanding, and avoid putting pressure on them to ‘snap out of it’. Instead, provide reassurance and support, and allow them to take the time they need to recover.
In conclusion, the survivorship period can be a challenging time for a breast cancer patient. During this time, it’s important for them to receive emotional and physical support. Listening, educating yourself, attending appointments, encouraging healthy lifestyle choices and being patient can all be powerful tools in supporting a loved one. Remember, showing up and providing a listening ear can go a long way in helping a survivor feel loved and supported.